Participating in Mind Body Align’s workplace and school programs grants access to the Align app, a tool designed to bring mindfulness into daily life effortlessly. This app sends brief, thought-provoking reflection prompts as notifications, allowing users to engage actively by responding or simply pausing to contemplate, enabling a shift towards a more focused and present state of mind.
Research indicates that increased awareness of the present moment provides numerous benefits such as promoting considerate actions, reducing stress levels, improving blood pressure, decreasing feelings of depression, enhancing job satisfaction, and more.
Align is an exclusive feature available to those enrolled in Mind Body Align’s mindfulness education programs, emphasizing the organization’s commitment to enhancing lives by imparting essential mindful practices. To access the app, participation in qualifying programs is required. For additional information on Mind Body Align’s offerings for schools and workplaces, please visit mindbodyalign.com.
The Align app delivers three mindful notifications daily, allowing users to customize notification times and receive tailored prompts based on their usage patterns. Suitable for individuals of all ages, from preschoolers to adults, Align serves as an excellent supplement to formal mindfulness training programs.
Mind Body Align at School offers a mindful social and emotional learning (SEL) curriculum focused on student-centered approaches, equity principles, and trauma-informed techniques. This curriculum stands as a valuable asset alongside other SEL and PBIS programs, offering educators several professional development courses dedicated to mindfulness practices.
For Mind Body Align at Work, the emphasis is on fostering improved team dynamics through mindfulness practices. Highlighting the importance of consistent practice in mindfulness for stress and anxiety management, job performance enhancement, and increased job satisfaction. Tailored workshops and programs are available for companies across various industries to meet their unique needs.
概述
Align Mindfulness 是在由Abundat, LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Align Mindfulness 的 3.0.2 2024/07/21 上释放。 它最初被添加到我们的数据库 2024/07/21 上。
Align Mindfulness 在下列操作系统上运行: iOS。
用户 Align Mindfulness 5 个 5 星的评分,给了它。
相关产品
2024/11/23 | Package de pilotes Windows - MediaTek Inc. (wdm_usb) Ports (09/11/2014 1.22.2015.3.0.1504 |
2024/11/23 | HP LTE Gobi 4G Drivers 12.1803.5.4 |
2024/11/23 | Zaklínač rozšířená edice 1.5 |
2007/08/01 | SIMATIC WinCC/Audit Viewer + SP2 |
2007/08/01 | SoulseekQt versión 2016.1.24 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
评测
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |