Align Mindfulness 3.0.2

Abundat, LLC – Freeware – iOS
out of 7 votes

Participating in Mind Body Align’s workplace and school programs grants access to the Align app, a tool designed to bring mindfulness into daily life effortlessly. This app sends brief, thought-provoking reflection prompts as notifications, allowing users to engage actively by responding or simply pausing to contemplate, enabling a shift towards a more focused and present state of mind.

Research indicates that increased awareness of the present moment provides numerous benefits such as promoting considerate actions, reducing stress levels, improving blood pressure, decreasing feelings of depression, enhancing job satisfaction, and more.

Align is an exclusive feature available to those enrolled in Mind Body Align’s mindfulness education programs, emphasizing the organization’s commitment to enhancing lives by imparting essential mindful practices. To access the app, participation in qualifying programs is required. For additional information on Mind Body Align’s offerings for schools and workplaces, please visit mindbodyalign.com.

The Align app delivers three mindful notifications daily, allowing users to customize notification times and receive tailored prompts based on their usage patterns. Suitable for individuals of all ages, from preschoolers to adults, Align serves as an excellent supplement to formal mindfulness training programs.

Mind Body Align at School offers a mindful social and emotional learning (SEL) curriculum focused on student-centered approaches, equity principles, and trauma-informed techniques. This curriculum stands as a valuable asset alongside other SEL and PBIS programs, offering educators several professional development courses dedicated to mindfulness practices.

For Mind Body Align at Work, the emphasis is on fostering improved team dynamics through mindfulness practices. Highlighting the importance of consistent practice in mindfulness for stress and anxiety management, job performance enhancement, and increased job satisfaction. Tailored workshops and programs are available for companies across various industries to meet their unique needs.

Overview

Align Mindfulness is a Freeware software in the category Home & Hobby developed by Abundat, LLC.

The latest version of Align Mindfulness is 3.0.2, released on 07/21/2024. It was initially added to our database on 07/21/2024.

Align Mindfulness runs on the following operating systems: iOS.

Users of Align Mindfulness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products

Addiction AVERT

Addiction AVERT is a substance abuse craving reduction technique offered by Rational Reflections, a 501(c)(3) non-profit organization.

Adult Sex Game HD

Elevate Your Play with Adult Sex Game HD

Align and Embrace

Health & wellness resources readily available! Are you in search of trustworthy mental, emotional, and physical health materials? Look no further than the Align and Embrace App.

EkhartYoga

Transform Your Practice with EkhartYoga

Fusionchurchoh

This application serves as a valuable tool for individuals seeking to remain informed about the activities at Fusion. It offers features that include: Event updates Opportunities to contribute Access to audio and video …

Nature Vision Journey

Welcome to Nature Vision Journey Meditations, a collection created by Colette Baron-Reid, a highly regarded figure in spirituality, mindfulness, education, and oracle guidance.

Ninja Spirit Fitness

Stay motivated with Ninja Spirit Fitness! Are you tired of feeling uninspired and unmotivated during your workouts? Do you want to take your fitness journey to the next level and feel empowered and motivated every time you hit the gym?

Raised Vibration

The VIBE System application, created by Raised Vibration, presents a comprehensive suite of mobile tools aimed at enhancing self-awareness and facilitating the manifestation of personal goals and dreams.

RSNTMNT

RSNTMNT presents an efficient and discreet platform designed to assist individuals in navigating challenging emotions and difficult periods.

Sleep Meditation Sounds

The application features a collection of meticulously curated soundscapes that serve as an effective backdrop for various relaxation practices, including meditation, yoga, and massage.

The Secret Language of Light

The Secret Language of Light - Transmissions from your Soul by Denise Jarvie illuminates the inner potential within individuals through the profound mysteries of light.

Vision Board: Goal Planner

The "Vision Board: Dream and Wish" app presents a comprehensive tool for individuals seeking to enhance their goal-setting and self-care practices through visualization and daily affirmations.

▼ ▲

Latest Version
3.0.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	iTop Screen Recorder Capture and Record Your Screen Easily with iTop Screen Recorder!
	Nero AI Image Upscaler Revolutionize your image quality with Nero AI Image Upscaler 2022!
	Dell SupportAssist Efficient Tech Support Solution for Dell Users
	OpenAL Immerse yourself in high-quality audio with OpenAL by Creative Labs.
	Python Efficient coding with Python
	Rockstar Games Social Club Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!